Yoga With Aurora

Gentle Yoga to Lift your Spirit, Mind and Body......

With everything that has been going on in our lives...the time has come to make 2010 the year you take care of yourself!

Many of us have lost our jobs, are having difficulty making ends meet, some don't have health insurance and our stress level is going through the roof.  You can help yourself by learning how to de-stress, take some time to take care of your physical, mental and spiritual health.  This in turn will help you cope with the everyday stress and help clear your mind so when good opportunities present themselves, you are in a better place mentally, spiritually and physically to make better choices in all areas of your life.

Join me for a yoga class...give yourself the gift of peace!

 As the owner of The Center for Self Awareness...I have closed the physical location of "The Center" which was located in Fern Park and will continue teaching yoga classes at other sites.   Please see my schedule of classes and upcoming workshops on my "Services" page.

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Check out the new items for sale in my store....more to come in the future...